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About Laura

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Studio Address: Unit 13,
Roman Way.
LN6 9UH

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Adult Group Training
Kids and Family Coaching
Project Based Fitness Plans
Strength and ROM Testing
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Exercise Tips and Ideas
- 5 minute moves and tips
- 30 minute workouts
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- 30 Day Finding Your Verdure EBook
- Emotional Wellness Starter Toolkit
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30 Minute Workout Ideas

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