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VERDURE  (noun) : the quality or state of being in good health

Hi I'm Laura, owner of Your Verdure Fitness in Lincoln. 

 

I've always had a passion and enjoyment for fitness and health, and my work within the industry started back in 2024! 

 

Enjoying various roles - gym instructor, group fitness instructor, front of house manager, studio coordinator, gym manager - on deciding to make a career move into primary teaching, I continued to lead freelance group fitness and dance classes, and as my roles within primary education developed and grew, so too did my passion for sharing knowledge about fitness and it's benefits in supporting both physical and mental wellbeing. 

 

With over 18 years in education (SENDCo since 2019), I have seen first-hand the impact that movement, fitness and health have upon children and young adults in supporting them in dealing with the demands of everyday life, but also the important role that it plays in supporting the wellbeing of people working with and looking after our younger generations - you!

The importance of finding movement that supports both physical and mental wellbeing is at the heart of your VERDURE – your state of being in good health.

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I want Verdure to be a place where individuals, groups and families feel supported to explore movement in a way that is meaningful to them. By discovering how different types of movement feel and understanding what their body needs, they can build sustainable habits that support not only their fitness, but their overall health, wellbeing and quality of life.

Level 3 PT                       Corrective Exercise Specialist                          Early Post Natal Programming

 

Qualified Teacher                         SENDCo

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