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VERDURE  (noun) : the quality or state of being in good health

Project Based Fitness Plans

Having spent over two decades supporting young people in both educational and physical development settings, I understand how to create learning experiences that are engaging, purposeful, and developmentally appropriate. These plans have been carefully designed by combining my 17 years of teaching and 8 within the fitness industry and bring together curriculum ideas and real-world fitness expertise to create meaningful, active learning opportunities.  

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The projects do not follow individual lesson plans with fixed instructions or set timings. Instead, they are designed to be flexible and adaptable for different learners, environments, and schedules.

 

As you move through the projects, you will find a range of suggested activities, challenges, and tasks. These are intended to provide ideas and inspiration rather than strict requirements. Families, schools, and educators can choose the activities that best suit their children, available space, resources, and learning goals.

 

 

This flexible approach allows children to learn at their own pace and explore areas of particular interest more deeply. It also encourages independence, creativity, and personal ownership of learning. The projects can be used in classrooms, home education settings, or family environments, and activities can be adapted to suit different ages and abilities.

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First Up - NINJA FITNESS 🥷

Head to my store page now!
Click Here! 

Just £12 per unit

UNITS COMING SOON...

Explorer Challenge 🌍 

The World’s Strongest 💪

Mountaineering Might 🏔️

  Superhero strength 🦸‍♀️ 

Formula 1 Fitness 🏎️

Dancing Discipline 🩰

Football Form ⚽️

Pilot Performance ✈️

Wheels of Steel 🛞

Underwater Strength 💦

© 2026 Your Verdure Fitness. All rights reserved.

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