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BOOK NOW for AUGUST 2025

Mondays and Tuesday 
@ The Pavillion, Potterhanworth,
Queensway, LN4 2EA

Thursdays
@ The Studio, 
Roman Way, LN6 9UH

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£30

£18

Click here to see the sessions in action!

Run by a qualified teacher, SENDCo and personal trainer, each day/workshop is a dynamic blend of fun fitness, health nutrition and well-being coaching activities for children aged 6 to 13 years.

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Focuses linked to different elements of health and fitness include:

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  • fun, physical exercise sessions.

  • health and fitness related learning opportunities.

  • time to develop mindfulness and growth mindset.

  • healthy morning and afternoon snacks, which children help to prepare.

An example day:

An example workshop:

We start day/workshop with a sensory circuit, preparing the children's bodies and minds for the exercise and learning sessions ahead.

Click here for Sensory Circuit information

We love using moves inspired by nature!

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Primal movements are natural and functional and help to develop overall body strength, mobility, balance and coordination. 

Disclaimer: This website provides health and fitness information and is for educational purposes only. You should not rely on this information to replace that of professional medical advice, diagnosis or treatment. Use of the advice, exercises and/or information on this website, Verdure blogs and social media platforms, is done so, solely by choice and at the risk of the reader.

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