ADAPT

All of our group training sessions are inclusive and accessible to everyone, regardless of their physical abilities. However, our ADAPT sessions, which run twice a month on a Saturday morning, are specifically designed for individuals with physical disabilities and/or learning difficulties.

This ensures that everyone has access to tailored support to meets their unique needs. This approach not only promotes inclusivity but provides a tailored environment where all participants can thrive and achieve their personal goals.

Providing such specialised sessions helps foster a sense of community and understanding, empowering individuals to engage in physical activities at their own pace and ability level.