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VERDURE  (noun) : the quality or state of being in good health

Want to get fitter and stronger in both body and mind?

 

This is an 8 week block of tailored training and support to move YOU closer to what YOU consider to be a good quality of health.

To move you closer to what YOU believe to be YOUR VERDURE.

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ONLY 3 spaces available
10:15am - 11:15am

Can't make 3 sessions weekly?
Then we can sort out a 2 session option. 

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N.B. Only 10:15am sessions available. 

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